Breast Cancer
The first noticeable symptom of breast cancer is typically a lump that feels different from the rest of the breast tissue. More than 80% of breast cancer cases are discovered when the woman feels a lump. Indications of breast cancer other than a lump may include thickening different from the other breast tissue, one breast […]
Nutrition Tips
An essential part of living a healthy life is eating healthy. Human beings need food for growth and maintenance. Eat three meals a day (breakfast, lunch and dinner). Eat more of fruits, whole grains, vegetables, low fat or fat free milk and milk products. Drink at least 8 glasses of water a day. Control portions […]